The seven stages of family recovery

The seven stages of family recovery

I’ve made some connections this week with The National Family Support Network in Ireland. They provide information, support and advice to family members living with substance misuse.  If you live in the UK, ADFAM do similar work here. A study was undertaken in Ireland...
Dealing with aggression

Dealing with aggression

Recently, I’ve been thinking about aggression. I shared last year that I had been in a violent relationship in my twenties. It was a very difficult time, but, I learnt an awful lot from it. The main thing I learnt was that it is not acceptable for anyone to shout,...