Resilience- how to cope under pressure

Resilience- how to cope under pressure

Resilience- how to cope under pressure I attended Liggy Webb’s Resilience Master Class in Manchester a few years ago and I’ve been a huge fan of her work ever since. I am so excited that she has agreed to guest blog for us. Liggy has worked all over the...
Happiness Rules!

Happiness Rules!

Happiness Rules!   I hope you’ve all had a positive week.   When we are under pressure, even when we think we have a handle on it, that pressure can manifest itself in lots of different ways. Recently, I’ve felt it myself physically and emotionally. Luckily...